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pain

My Hurting Son, Nurses in Denial, and a Message for Those in Pain

Mon, 2015-06-29 10:45 -- Jocelyn Green
Last week, I took my six-year-old son in to have his cast removed and replaced with a new one for the final three weeks of his healing. I didn't think it would hurt. Boy, was I wrong. Between the old cast and the new cast, they x-rayed his arm to make sure the bones were still in good alignment. (They are.) They wouldn't let me in the room, so I don't know what happened in there exactly, but when he came out, he was white as a sheet, as white as he was when he first broke his arm. He told me the way they turned his arm hurt. A lot. "Oh no, you're just scared," the nurse informed him. "That didn't hurt you." She turned to me. "He's just scared." Mmm hmmmm. Right. The next nurse put a new cast on his arm, and then decided, after it had already dried, she'd made it too close and tight between his forefinger and thumb. "I'm not going to get you with this," she said as she turned on the saw and started cutting away the plaster in small chunks between his fingers. And then, guess what? She cut right through the plaster and the saw pushed into his skin. It didn't break the skin, but he screamed, and why not? A very loud, hot, spinning saw just landed on his skin. The child is six years old. "You're just scared," she told him. "That didn't hurt. I didn't cut you, it's just hot." She laughed. My Mama Bear hackles were rising now, but we got out of there before I lashed out. Unfortunately, the spot where she had cut away the plaster was so rough and sharp, and still too tight. But he didn't complain until 5pm. So the next morning we were back again. This time, a different nurse shoved long metal tongs between the cast and my son's hand and pried the plaster up and away from his thumb so he could cut it off. That doesn't sound too bad, but getting it in, from the thumb side, was a very challenging angle, and skin was pinched (hard) between the metal and cast. Can you guess what the nurse said whenever my son said that it hurt? Yep. "No, I'm not hurting you. No, you don't feel any pain. You're. Just. Scared." Over and over again, this was the only response. I'm sure this nurse is a good and kind person in general, but his chuckling denials were making me crazy. I would have accepted "It will be over soon," or "I know it hurts, but we need to do this now so you aren't hurting for three weeks." Instead, we felt ridiculed. My son was crying, my daughter was crying, and so was I by now. Every time I interjected, the nurse just smiled and shook his head at me. By the time we were done, I could barely maintain composure until we were out of the office suite and into the hall. I dropped down into the first chair I saw and cried openly in public for the first time I can remember. I just could not get it together. My heart ached for my son, whose feelings had been repeatedly and completely invalidated, but I was also overwhelmed with the realization that this happens to so many of us--perhaps even some of you. Earlier this month I talked about denying my own pain, which is bad enough. But when other people dismiss or minimize your very real pain, whether it's emotional or physical, that adds a fresh layer of hurt on top of everything, doesn't it? I know many of you are experiencing pain or fear right now. Perhaps it's an impending surgery. Maybe you just learned that the new treatment plan you were so hopeful about has actually failed to bring about any healing and you're back at square one. It could be financial hardship, a marital crisis, or conflict in another relationship. Perhaps you're plagued by chronic pain, or by fear for a loved one in harm's way on deployment. Maybe you have a child with special needs and you try not to worry about the future but fear creeps in and grabs hold with a vice-grip. If this is you, I'm willing to bet that many voices in your life are trying to minimize your pain or fear, perhaps to make themselves more comfortable regardless of how you really feel. May I remind you that God never does this? He will never deny your feelings. In fact, He weeps with those who weep. He is the God Who Sees. He has something to say to you today, and I promise it isn't "You're just scared." May the following verses bring you comfort today. “Be strong and courageous. Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go” (Joshua 1:9). “Fear not, for I have redeemed you; I have summoned you by name; you are mine. When you pass through the waters, I will be with you; and when you pass through the rivers, they will not sweep over you. When you walk through the fire, you will not be burned; the flames will not set you ablaze. For I am the Lord your God…” (Isaiah 43:1b-3a). “God is our refuge and strength, an ever-present help in trouble. Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea, though its waters roar and foam  and the mountains quake with their surging” (Psalm 46:1-3). “He will have no fear of bad news; his heart is steadfast, trusting in the LORD” (Psalm 112:7). “So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand” (Isaiah 41:10). “For God gave us a spirit not of fear but of power and love and self-control” (2 Timothy 1:7). “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own” (Matthew 6:34). “Do not let your hearts be troubled. Trust in God; trust also in me” (John 14:1). “Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God” (Philippians 4:6). “Cast all your anxiety on him because he cares for you” (1 Peter 5:7). “Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid” (John 14:27). Your pain is real. Your fear is real. But God is bigger, and He longs to comfort you. Dear friends, I pray that today you experience His peace.

Broken Bones, a Stranger in a Wheelchair, and the Power of Scars

Mon, 2015-06-15 06:00 -- Jocelyn Green
The kids and I wanted to do something really memorable for the last day of school a couple of weeks ago. Mission accomplished: my 6-year-old son broke his arm when  he jumped out of a swing and landed wrong. Poor little guy! I think his fear was as difficult to bear as the pain. He kept saying, "I don't want to be broken!" It took some time to assure him (and his big sister) that in time, he would heal. For the next several days, my shy little boy bristled every time we went to the grocery store, pharmacy, etc., because strangers would notice his sling and come talk to him about it. "How did you do that?" everyone wanted to know. "But was it fun doing it?" "What a way to start the summer!" "At least it wasn't your leg!" My son learned to make small talk about his broken bones (both bones in the left forearm snapped), but I could tell he didn't care for the attention. And then we went to the orthopedic surgeon's office to get his cast put on. As we stood waiting at the receptionist desk, a man was rolled out into the lobby in a wheelchair. He was a large man, with bushy white hair and beard, not unlike our typical image of Santa Claus, except for this gentleman sported shorts, a T-shirt, and an eight-inch scar traversing his right knee. I thought my son would be afraid of this stranger. After all, he was big, even in a wheelchair, and he had facial hair, which for some reason still makes my son uncomfortable. But what happened next brought tears to my eyes. The stranger in the wheelchair locked eyes with my son--after all, they were on the same level. The man then said simply, "Are you OK?" My son glanced at the scar on the man's knee, the wheelchair, and up to the man's eyes again. He nodded. "I'm OK." What touched me about this was that the man didn't ask what happened. It wasn't curiosity that prompted him to speak. He had noticed that a little boy had been injured, and simply asked if he was all right. He could have pointed to his own pain, to his immobility, in a  "Be grateful, I have it worse than you," sort of way. But he didn't mention it. He didn't need to. And in that moment, I saw a connection take place between my shy little guy and a burly stranger my son would normally be afraid of. They saw each other's pain, and acknowledged it. No fanfare. No jokes. Just simple, quiet, beautiful validation. Friends, scars have power. No one wants to be wounded, either physically or emotionally. But very often, when we are, we are marked by it. God can use those scars for good: 1. Being wounded opens our eyes to the suffering of others. 2. Scars  give us credibility when we speak of both pain and of healing. 3. Scars bear silent testimony that we have lived through something excruciating. We made it through to the other side. For those currently suffering, the reminder that better days will come is a wonderful gift, indeed. It is hope. Col. Brian Birdwell (U.S. Army, retired) survived being in the Pentagon when a plane crashed into it on 9-11-01. He was burned over 60 percent of his body, and his mere survival is a miracle. But he still bears scars. When he talks to other burn victims now, he doesn't start off by telling his own story. He doesn't need to. His scars make it clear that he understands. Of course, some scars are invisible. Laurie Wallin has four daughters, two of whom have special needs. When she sees another mom in a doctor or therapist's waiting room with tears in her eyes and a faraway look on her face, Laurie doesn't tell that tearful mom to buy Laurie's new book, Get Your Joy Back (which, BTW, is an amazing book). She offers her a kleenex, and puts her arm around her shoulders. True compassion need not say much. When Jesus appeared to His disciples after His resurrection (see Luke 24:38-39), the scars in His hands and feet proved three things: 1) He was who He said He was; 2) He had conquered death, just as He said He would; and 3) He can relate to any degree of human suffering. What a comfort! A very wise man I worked with once told me, "If we Christians never experienced pain, we would be tragically irrelevant to the rest of the world." Our scars are our proof that we can relate to others in pain--and that there is hope.  [[{"type":"media", "view_mode":"media_large", "fid":"1276", "attributes":{"class":"media-image aligncenter size-medium wp-image-3218", "typeof":"foaf:Image", "style":"", "width":"300", "height":"300", "alt":"scarshavepower"}}]] And we are not without comfort. Neither are we without the ability to comfort others. "Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from God." ~1 Corinthians 1:3-4 In five weeks, my son's cast will come off and he'll be able to ride his bike, play baseball, and swim again. He's really looking  forward to being "back to normal." But I'm hoping and praying that his "normal" from now on will include a generous portion of compassion for those who hurt. What about you? Have you had a life experience that has brought you more compassion for others? Or have you received compassion from someone that was especially meaningful to you? 

My Two Secrets

Mon, 2015-06-01 06:08 -- Jocelyn Green
*Pssst...if this looks familiar to you, don't worry. I'm not a chronic secret-keeper. This post originally appeared on author Susie Finkbeiner's blog on April 29, but I figured I should also share it with my own peeps. So here you go: When I began writing Spy of Richmond, I had no idea I’d learn for myself what it meant to keep a gigantic secret from everyone I loved. My heroine’s secret, of course, was that she was a spy. My secret? My husband had cancer. We thought it was just a lump on his clavicle. A very painful, swollen, hot-to-the-touch and out-of-nowhere lump. Even as they wheeled him into the operating room to remove it, the word “tumor” did not occur to me. So when the surgeon came to consult with me afterwards and said the tumor was too large to remove, I was completely caught off guard. “We’re sending a sample to the lab,” he told me, “but if I were you, I’d want to know what we’re dealing with here. Hodgkins Lymphoma cancer.” I jerked backwards, as if his words had slapped me across the face. “I see this all the time,” he continued. “It’s a textbook case.” More words.  Chemotherapy . . Meet with the cancer team . . . treatment plan. . . I was crying by now. “Are you going to tell Rob? Am I supposed to tell him?” “No, I don’t want to tell him until the labs are in. But you need to process this now so you can support him when the time comes.” Well, if I wasn’t to tell Rob, then I wasn’t going to tell anyone. This was my first secret. I went through the motions of life, holding the ugly news close to my heart until it bore a hole right through it. At the pharmacy, picking up Rob’s post-surgery prescriptions, I couldn’t bear to answer the cheerful question, “How are you?” On Facebook, someone asked Rob if the doctor said anything about cancer. Rob said no. My secret gnawed through my middle. Days later, the phone call came: no cancer cells were detected. The mass was completely benign. This was the first time the doctor had been wrong, the nurse told me. I was stunned. After I hung up the phone I told Rob, “It isn’t cancer,” and started sobbing. “They told me it was cancer,” I choked out. It felt like a miracle to me, and suddenly the only thing that mattered was that Rob was going to be OK. Still, recovery from that surgery was very challenging. Because of the depth and width of the incision, he needed follow-up appointments at the wound care clinic for weeks, and I was in charge of changing his dressings a few times a day at home, which was painful for him, and distressing to me. Add to this the fact that he developed a dependence on his narcotic and went through a terrible withdrawal. A month or so after Rob’s surgery, our family took a mini-vacation, and I cracked my toe on a deck chair at the side of the hotel pool. Really hard. It hurt like the dickens, but I wasn’t about to complain. After all, look at what Rob is still going through! I thought. This is nothing. So we carried on, walking around the Science Museum that night and around the zoo the next day. My toe was killing me, but since it was nothing “compared to Rob,” I tried to deny the pain. Weeks later, I still was limping. I finally went to the doctor, where an x-ray revealed I’d broken my toe. This, then, had been my second secret, one I had tried to keep even from myself. The truth of the matter—my secret—was that I was in pain. The lie that I had chanted to myself to drown out the truth, was that because my pain was less than someone else’s, my pain was invalid, and did not deserve attention. The lie was that acknowledging my own pain would be a wimpy thing to do. Don’t we all deny our own pain sometimes? But here’s the thing about pain, whether it’s physical or emotional. It’s real, even if/though someone else is currently suffering more than you are. Comparing burdens is useless. Pain is a sign that something is wrong. And only when we acknowledge that something is wrong will we be able to fix it. I have this hunch that at least some of you are experiencing pain today. Hear this: your pain is real, and you are not weak for seeking help. What you’re feeling is valid. Don’t tell yourself that because someone else has it worse, you should be fine. C.S. Lewis once called pain the gift that no one wants. Pain is a message that we are not whole, and that we should be. Pain says something needs to change in order for us to feel better. But we have to be honest about it before we can get on the path to healing. It’s a delicate balance, but one worth striving for. Let’s be grateful for the blessings we do have, but please, let’s not walk around on broken toes.
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